Renew

Just a little reminder to myself. 

Breathe.....in and out...

...Renew...Innocence, Joy and Peace. 

These grace notes are available and waiting...

...anytime I need them.

  As you pay attention to your breath, observe the waterfall of your thoughts from a space of calm. Be free from the impulsive control of reactive mental noise.

© O. Douglas Jennings. All rights reserved.

More tips from others:

I'm 63.

When I was young...

• My mind was a prison.
• I made terrible decisions.
• Anxiety crippled me for years.

Then I found Carl Jung's 7 psychological laws and my life changed forever...(THREAD)🧵 pic.twitter.com/GyggmVGxa0

— Lorwen C Nagle, PhD (@LORWEN108) December 20, 2024