25 October 2016

Renew



Just a little reminder to myself. 

Breathe.....in and out...

...Renew...Innocence, Joy and Peace. 

These grace notes are available and waiting...

...anytime I need them.




  As you pay attention to your breath, observe the waterfall of your thoughts from a space of calm. Be free from the impulsive control of reactive mental noise.

© O. Douglas Jennings. All rights reserved.

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